My silent prayer to God this afternoon: Dear God, please let this be a low impact boot camp day...maybe a little ab work...anything that involves laying on a mat for a while would be nice.
My Boot Camp Instructor's not-so-silent greeting: Okay, good to see everyone. Grab your water and head outside. We're gonna to start out tonight with a timed mile. Just run as fast as you can!
It wasn't my best time, but it wasn't my worst. And, I got to eat an extra snack after dinner!
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